I got on the scale this morning (same time as usual) and I have lost 4.2 lbs. So, all this starving myself isn't for anything. Actually, my hunger is getting better but usually by around 5pm I am ready for dinner...like, really ready.
Today I didn't feel as hungry and I hope it stays that way.
Lean Hamburger-220 calories
Mixed veggies- 30 calories
Total: 286 Calories
2-Diet Green Tea
1-0 Calorie Sobe
Healthy Lemon and Herb baked Chicken-110 Calories
1/4 cup Green beans-5 calories
Dinner: 115 Calories
Snack (because I was starving and my stomach was louder than the TV) Chicken Broth-60 calories
Sweet! I stayed under 500 this time!